Applesauce, as the name suggests, is a sauce produced using apples. It uses either peeled or unpeeled apples along with a number of spices. Sweeteners and flavorings are also added to this such as honey and sugar. This is an inexpensive product and is used widely in many areas. Supermarkets keep the commercial forms of this product. This is packed in several ways to reach out to the consumers, which include tins, glass jars and plastic tubs. It is also available in smaller packaged options like serving sized cups made up of plastic.
Market trends for applesauce
The global market for applesauce is anticipated to expand at a substantial compound annual growth rate (CAGR) during the forecast period of 2016-2021. The growth in health awareness has made this product a good option, which has been the market driving factor for this. Easy availability of this and added benefits have led to the expansion of the market industry for applesauce.
Advantages and Disadvantages of applesauce:
It is a source of low fat and low calorie. Unsweetened applesauce taken in a small cup provides near about 100 calories to the body and even then is capable of making a substantial snack. This product forms a balanced meal which is a good option for carbohydrates, protein and healthy fat. Even on being obtained from apples, this product has no fat content.
It contains phytochemicals. Since applesauce is obtained from apples, therefore it contains the phytochemicals as well. These include chlorogenic acid, catechin, quercetin and phloridzin. These serve the purpose of antioxidants and help prevent damage to the cells. These can also reduce the risks of Alzheimer’s disease, heart disease, asthma, type 2 diabetes and cancer. Applesauce also contains polyphenols which are beneficial to the body.
It is rich source of fiber. This product contains good content of soluble fiber which helps the body in maintaining cholesterol and blood sugar levels by dissolving into a substance which is like that of gel. Applesauce also provides pectin. This is another special type of fiber which is soluble and serves to be helpful in lowering high cholesterol levels.
It serves as a good source of vitamin C. This product provides maximum share of the required vitamin C content on a daily basis.
It finds good applications as an ingredient. Applesauce is used in a number of recipes in order to enhance the taste of the dishes.
It can cause allergies in babies. Consuming too much of applesauce can lead to allergic reactions in babies and toddlers.
Applesauce has come up as a healthy option. The range of benefits it provides has spread the use of this product around the world.